Controlling Urges

Controlling Urges

by | Jan 19, 2018 | Motivation

Parenting Motivation KomUnity News Vibes Write for Us Urges… We all get them. Those impulses to act on an obsessive thought. They can be to smoke, to clean, to drink, to eat or to check your phone nonstop. Giving into them leads to instant satisfaction, followed...
The Holiday Hustle

The Holiday Hustle

by | Dec 10, 2017 | Motivation

Parenting Motivation KomUnity News Vibes Write for Us Now, I don’t want to scare you right from the start, but did you know that the average holiday weight gain is 5-10lbs? 😯😯 It’s a season of parties and stress + food. A recipe for a disaster. Make no...
Not Another How-To Parent Blog

Not Another How-To Parent Blog

by | Dec 6, 2017 | Parenting

Parenting Motivation KomUnity News Vibes Write for Us Audio Version - 4 Minute Listen https://www.mykomae.com/wp-content/uploads/Recording-2.m4a I am not here to say what is right or what is wrong. I am not here to tell you never to spank or only to breastfeed. There...
No gym? No problem.

No gym? No problem.

by | Aug 25, 2017 | Motivation

Parenting Motivation KomUnity News Vibes Write for Us Things I (almost) always regret 👎: Eating that donut someone brought into work Ordering that chocolate chip frappuchino Smashing that leftover pizza before bed Things I (almost) never regret 👍: Drinking my daily...