Controlling Urges

Controlling Urges

Parenting Motivation KomUnity News Vibes Write for Us Urges… We all get them. Those impulses to act on an obsessive thought. They can be to smoke, to clean, to drink, to eat or to check your phone nonstop. Giving into them leads to instant satisfaction, followed...
The Anti-Diet

The Anti-Diet

Parenting Motivation KomUnity News Vibes Write for Us Diet. That word just makes me cringe when I hear it. I like to just think of it as… “this is what I always eat.” How can I do that? Well, all I had to do was make a lifestyle change, so it’s...
The Holiday Hustle

The Holiday Hustle

Parenting Motivation KomUnity News Vibes Write for Us Now, I don’t want to scare you right from the start, but did you know that the average holiday weight gain is 5-10lbs? 😯😯 It’s a season of parties and stress + food. A recipe for a disaster. Make no...
Essential Oils & Your Kids

Essential Oils & Your Kids

Parenting Motivation KomUnity News Vibes Write for Us Essential Oils are making quite the noise in the direct sales market, and it’s leaving many parent’s saying, “sure it’s natural… but is it safe for my kids?”Β  Well, as one who...
Getting Fit After Baby

Getting Fit After Baby

Parenting Motivation KomUnity News Vibes Write for Us Getting healthy and feeling good after baby is freaking HARD. Every single routine you had before baby has been thrown into the garbage and lit on fire. You don’t eat, sleep, shower or (lets be honest) walk the...
My Top 5 Fitness Apps

My Top 5 Fitness Apps

Parenting Motivation KomUnity News Vibes Write for Us Getting healthy and staying healthy can take a lot of time and effort. However, we have these super awesome things called smart phones and 2017 has brought us an array of apps that make life easier. Uber, Amazon,...
Power Bites

Power Bites

Parenting Motivation KomUnity News Vibes Write for Us I usually find myself rushing to the gym in order to find the time. Getting home from work, throwing mismatched clothes on, tossing my hair in a pony, and running out the door. There is one thing I always do before...
No gym? No problem.

No gym? No problem.

Parenting Motivation KomUnity News Vibes Write for Us Things I (almost) always regret πŸ‘Ž: Eating that donut someone brought into work Ordering that chocolate chip frappuchino Smashing that leftover pizza before bed Things I (almost) never regret πŸ‘: Drinking my daily...

Pin It on Pinterest