Self Care in Under 10 Minutes
Parenting Motivation KomUnity News Vibes Write for Us Does anyone else find it interesting that in some ways, we’ve all been given more time than ever, but in other ways, accomplishing anything significant during a single day feels impossible? On one hand,...
Simple, But Purposeful Generosity.
Parenting Motivation KomUnity News Vibes Write for Us One of the things I’ve found most effective in building friendships is to live with a spirit of generosity. I think it’s a wonderful and easy way to spread joy and to create positive change in your community....
Being Mindful and Strengthening our Relationships
Parenting Motivation KomUnity News Vibes Write for Us Last week, we got real on Facebook live to talk about mindfulness and how it can play a positive role in your friendships and your self care. In case you missed it, here’s a quick link to watch. Mindfulness...
3 Reasons I Love the Side Hustle
Parenting Motivation KomUnity News Vibes Write for Us I love me a side hustle. I honestly can’t even count the number of side hustles I’ve had here and there over the course of life. Some of them have been in direct sales. Some have been helping my friends...
Creative pursuits for your newly found free time
Parenting Motivation KomUnity News Vibes Write for Us We’ve all done it. You finally have some free time and oddly you don’t know how to use the time. The easy option is to switch on the TV or start scrolling, but to really fill your cup it might be worth considering...
You Can Be a Woman on the Rise
Parenting Motivation KomUnity News Vibes Write for Us Just over a week ago, Audrey and I attended a women’s conference in LA called “Rise,” put on by Rachel Hollis. What does one do at a women’s conference you might ask? Well… it’s...
Self Care for Mama
Parenting Motivation KomUnity News Vibes Write for Us Family Rank – Baby Hubby Dog Cat Me When did I become the person that doesn’t brush her teeth before 4p.m. or takes using dry shampoo to the extreme? When I became a mom I really put myself pretty low...
Feed me!
Parenting Motivation KomUnity News Vibes Write for Us I often get asked if I think nutrition or exercise is more important. While I 100% believe that you need both to be healthy, I think learning how to eat well is the most important thing you can do for your health....
Is Loneliness a Choice?
Parenting Motivation KomUnity News Vibes Write for Us Is loneliness a choice? This is a question someone recently asked me and it got me thinking. As a military spouse, I have experienced my share of loneliness. And if I wanted to blame it on military, I’m pretty sure...
Controlling Urges
Parenting Motivation KomUnity News Vibes Write for Us Urges… We all get them. Those impulses to act on an obsessive thought. They can be to smoke, to clean, to drink, to eat or to check your phone nonstop. Giving into them leads to instant satisfaction, followed...
