Motivation

Fitness tips, healthy eats, & self-care for busy moms & dads
A New Years Experiment

A New Years Experiment

2016 is about to begin.  I bet you have a lot of plans.  A lot of dreams.  A lot of expectations.  I bet you think you know exactly where you'll be one year from now, how much you'll weigh, and where you'll be working. I'm here to tell you that you have no idea....

The Best Apps to Save You Time and Money

The Best Apps to Save You Time and Money

A penny saved is a penny earned.  A saying of old that I'm sure we've all heard.  Probably from our mothers.  Or is that just me?  ;) Really though, who doesn't love saving money?  Even if it's a dollar here or a dollar there, I feel quite accomplished when I get a...

The Best Apps for Running your Business on the Go

The Best Apps for Running your Business on the Go

It's tuesday morning after a holiday weekend.  Three days off.  Glorious, right?  But now it's back to the grind.  And even worse... you have four days to accomplish what you would usually cover in five.  While the break was nice, getting back into the swing of things...

The Best Apps for Getting and Staying Fit

The Best Apps for Getting and Staying Fit

Alright, ladies!  Let's be real.  If you're anything like me, you ate a little too many hamburgers, hotdogs, cookies and ice cream at those cookouts this summer.  And you're also coming to realize that you only have a little bit of time left to enjoy the great...

Who’s Got the Power?  You, or Your Smartphone?

Who’s Got the Power? You, or Your Smartphone?

If you've had a smartphone for more than a day, you surely know what it is to fall victim to the distraction and negativity that can come along with it.  People can get a hold of you at the touch of a button and they know it.  So that means you need to be available,...

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